Since I’m back in nocturnal mode, sleeping around 6 or 7 in the morning, I might as well flex the muscles and
jog power-walk at about 5AM, and get back home at just around sunrise. My heft is in a disturbing state already, and I do believe I have enough fitness knowledge anyhow to implement this. I still do remember stretching excercises from my weight training classes back in college.
Here’s crossing stubby fingers.
I still do find it odd that I prefer to keep awake during the cooler part of the day, and soak in sweat sleeping during the daytime. However, an evening/early morning average temperature of 31+ degrees centigrade shouldn’t really count as cool, even in our tropical-weather standards.
Spent an hour abusing my Nike’s (poor, expensive shoes :(). Feels good, but for a few notable things: 1) The trucks’ noxious exhaust fumes on the highway; and 2) the unpleasant feeling of inhaling the smoke from burnt rice husks (done by my neighbor-farmers) on my way to the highway. Knowing this, I should definitely look for another route next time, or purchase a mask to shield myself from rural pollutants.
Query for the day: Why not take up Badminton?
Besides being a girl’s sport (haha :lol:), and the fact that I still can’t brush off its recent fad value, I’ve never been sports-competitive. I’ve always enjoyed walking, or running, or biking, and the solitary (optional) and meditative vibe these sports provide.